| Be Nourished goes by the dictionary
meaning of the word “nourish” to provide food
that is necessary for life, health and growth. And that
doesn’t mean just weighing the right kilos as per
your height, it means ensuring your body is nutritionally
adequate and in perfect condition for a long, happy and
healthy life.
We find you ‘the perfect diet’
that doesn’t drastically alter your lifestyle. Instead
one that will comfortably transcend your unhealthy existence
in to a HEALTHY ONE! And when the diet is complemented
with a workout regime or regular walks or yoga asana;
you attain the hourglass figure or six-pack abs you have
been aiming for.
We at Be Nourished not only take care
of your weight-related concerns, but also aim to help
growing children, elderly people, pregnant and lactating
women, Sportsmen,executives and people from all walks
of life. We believe in changing your life one moment at
a time. Whether young or old, unhealthy or diseased, underweight
or overweight; we have nutrition solutions for all to
be nourished. |
Inspiration:
When
you look around in offices, parties or public places, often you
hear men and women complain of being unhappy with their body and
weight. Despite that the traditional Indian meal is one of the
most balanced diets in the world. Yet, an increasing number of
Indians suffer from health ailments caused by unbalanced diet
– obesity, anorexia, diabetes, heart problems and many others.
Be Nourished aims at eliminating such problems
and make a society full of people that not only will have a beautiful
mind, but also a beautiful, fit and a healthy body.
About
Pankti Jhonsa Kamani:
| |
She completed her Graduation
in Nutrition and dietetics and then later she pursued her
post-graduation in sports sciences and nutrition. As a health
counselor she has studied all the major dietary theories
and will help you discover what approach will work best
for you at this point in your life. Since past 12 years
she has been providing nutrition and fitness solutions to
people.
Pankti, is also a certified personal trainer
and believes that a great body and mind is a combination
of a great workout and right nutrition. She was associated
with the leading names in the industry; to name a few, Talwalkars,
Golds Gym, Nautilus Gym, Snap Fitness and Asian Heart Institute
in various capacities - fitness consultant, nutritionist,
club manager.
After scaling great heights in her career
she pondered and found that her inner calling was to do
better for the improvisation of the quality of people’s
lives through her expertise, that led to the birth of Be
Nourished, The Nutrition clinic.
Pankti believes that health counseling
is a unique and exciting innovation in the health and nutrition
industry. While most commercial dietitians dwell on calories
and carbohydrates restrictions and the lists of good and
bad foods, she works with clients to create a happy, healthy
life in a way that is flexible, fun and free of denial ensuring
it becomes a WAY OF LIFE.
Not one diet works for everyone, as we
are all unique creations of the Almighty with different
genetic materials and body types. At Be Nourished we will
help you find the food and lifestyle choices that best support
you making gradual lifelong changes that enable to reach
your current and long term health goals. |
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